Helping mothers regain their time and energy through yoga and meditation.

registered nurse. black yoga teacher. sound healing for new moms. lesline pittman. yoga teacher. postpartum yoga orlando. yoga for new moms. self care cards for new moms.

Hey there, I’m Lesline!

As a mom of 2 toddlers, I understand firsthand how stressful it is to be a mom, juggle a full time job, be a wife, a friend, sister, daughter, and run a business.

Now that I have the resources to manage my stress in a healthier way through mindfulness, yoga, breathwork, and healthy eating, I want to provide these healing practices to other moms who see no light at the end of the tunnel. I am your light. I am the answer you need. 

 

  • Love Notes

    Lesline’s approach to yoga is not only soothing and therapeutic, but also informative and inclusive. Yoga is a practice that can seem intimidating to people who have misconceptions of what it is. Lesline does a great job of ensuring everyone who takes her class has an amazing and fulfilling experience.

  • Love Notes

    Lesline’s yoga class made me feel comfortable and safe. I was in a judgement free zone where I could literally just “be.” As a busy mom, I appreciated being in a space where I could solely focus on my needs.